Frequently Asked Questions
What equipment do I need for this course?
You will need a foam roller, a martial arts belt or yoga strap (or equivalent), a resistance band, a step platform or stool, and a balance ball. You will also need a mini-band (although your resistance band will work as well), and a medicine ball or equivalent. Light dumbbells are optional.
When does the course start and finish?
This course is a completely self-paced online course. You decide when you start and when you finish.
How long do I have access to the course?
You have lifetime access! After enrolling, you have unlimited access to this course for as long as you like.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 30 days and I will give you a full refund.
What if I have questions about the lessons in this course?
If you have any questions, feel free to contact me. You can send me an email at [email protected] or send a message through the Contact page on my website.